CONTROL HIGH BLOOD PRESSURE NATURALLY

HYPERTENSION

What is Hypertension or High Blood Pressure?

Systemic hypertension is the persistent rise of basal blood pressure above the arbitrary level of 140/90 mm of Hg recorded on three or more successive occasions. There may be only systolic hypertension. In such cases systolic BP becomes 140 mm of Hg or above.

CLASSIFICATION:

1.Essential or Idiopathic hypertenson Here no obvious cause is found to account for high blood pressure (90%-95% of cases).

2.Secondary or Symptomatic hypertension (5%-10% of cases)

  • Renal causes (common): Acute nephritic syndrome, Chronic nephritis, Polycystic kidney, Hydronephrosis, Chronic pyelonephritis, Renal artery stenosis, Renin secreting tumour, Renal embolism.
  • Endocrine causes: Thyrotoxicosis and myxoedema, Acromegaly, Cushing’s syndrome, Primary aldosteronism (Conn’s syndrome), Phaeochromocytoma.
  • Metabolic causes: Diabetes mellitus, Chronic gout, Toxaemias of pregnancy, Atherosclerosis.
  • Drugs: Contraceptive pills, Steroids, Liquorice.
  • Collagenosis and miscellaneous diseases: SLE, Polyarteritis nodosa, Scleroderma, Dermatomyositis, Pseudoxanthoma elasticum,
  • Congenital: Coarctation of the aorta.
  • Psychogenic.
  • Neurological: Encephalitis, Brain tumour Cerebrovascular accidents, Diencephalic syndrome.
  • Blood disease: Polycythaemia.
  • Renovascular hypertnsion Particularly in Renal artery stenosis.

Miscellaneous Pregnancy, Cyclosporin, NSAID.

Natural Treatment of High Blood presssure:

Naturally you can treat high blood pressure by adding some extra veges in your meal,these are Garlic, Onions and green leaves.Prepare the juice of gourd. Drink daily 2 glass of gourd juice morning and evening with empty stomach.Its help to reduce your hypertension. Do one trick with your ring finger. Press the bottom part of ring finger booth hand. Press then together holo it minimum 2 minutes. Do it daily 5 times in Separate separate seasons. Do daily verities types of yoga. Yoga is the most important part of human life.

Take one spoon of fenugreek seed take one glass of water,mix the fenugreek seeds with the glass of water and hold this condition one night. Drink this fenugreek seed water with empty stomach in the morning and eat also this fenugreek seed, eat daily 2 pieces of garlic like tablets. Need to stop drinking cold water, take light warm water it helps to circulate blood flow very smoothly. And also need physical work. Like walking and yoga. Daily walk minimum 30 minutes in the morning or evening as per your free time.

You need to control taking extra salt in your meal and take adequate water.

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Check your blood lipid profiles and control cholesterol.

Drugs for high blood pressure treatment:

  1. Beta-blockers
  2. Alpha-blockers .
  3. ACE inhibitors.
  4. Diuretics.
  5. Calcium channel blockers.
  6. Angiotensin-receptor blockers.